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LIVE IN THE ACTIVE VOICE


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LIVE IN THE ACTIVE VOICE


your health, your choice, your active voice

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INTEGRATIVE HEALTH COACHING

the women i work with have realized that the way in which they’re living their lives isn’t sustainable, nor is it enough. 

my clients are ready to revise + re-vision their stories, to make powerful, purposeful shifts in their health, their relationships, their careers, + their way of thinking + being in the world. 

are you?

if so, our work together can help you activate your vision for your best, most vibrant you.

do you want to...

get unstuck, personally + professionally? 

experience less stress, tension + overwhelm?

navigate challenging life transitions with grit + grace?

regain + amplify your energy to do the things you love?

manage your weight + make peace with your body?

YES?

if so, our work together can help you activate your vision for your best, most vibrant you.

LEARN MORE... 

 

get ready to dig deep inside your dreams + to (daringly) dust them off

get ready to wrestle with words, to wrangle the tangle of ideas in your head + to harness your voice + its real roar.

get ready to get heard by those who need to hear you, as you.

get ready to activate your voice.

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MEET GRETA


MEET GRETA


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for nearly a decade, i have worked with women + girls in myriad capacities. i bring this kaleidoscope of skill, experience + energy to Active Voice. i am a practicing educator, writing clinician, + E-RYT 500 certified yoga instructor. 

"my mission is to guide women + girls toward greater self-knowledge, self-compassion + self-confidence so they can become the most vibrant versions of themselves."

i do this through “re-vision”, a dynamic expressive writing program. writing in a wide range of forms will help you develop the invaluable skills of self-inquiry, problem-solving + articulate communication, + these will, in turn, equip you to create healthier relationships with yourself + with those most important to you. gain a depth of authentic self-understanding + sense of expanded personal potential.

“together we can uncover what motivates you to make changes with the power of writing.”

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ACTIVATE


ACTIVATE


WRITING FOR WELLNESS

language is an important tool in changing the way you think about yourself. when you write freely + reflectively, you connect with yourself in a way that you don’t typically give yourself permission to. this program will help you find your voice + what you really want to say.

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DISCOVER YOUR pATH

to happiness, holistically. there is not one prescription for wellness. 

BECOME EMPOWERED

by your own story through a series of highly reflective writing exercises.

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FORM BETTER RELATIONSHIPS

with family, friends, significant others, but most importantly, yourself.